We start this salad off with a 100% all natural 4oz chicken breast blackened to perfection. Tossed with chopped romaine, red onions, cherry tomatoes, a pinch of Parmesan Cheese and a side of Roasted Red Pepper Ranch.
CALORIES: 220; TOTAL FAT: 5g CARBS: 16g FIBER: 2g PROTEIN: 27g
Type: Salad
Category: Balanced, Calcium (mg)_100+, Calories from Fat_0 to 60, Calories_0 to 260, Carbohydrate (g)_0 to 20, Cholesterol (mg)_0 to 70, Fat (g)_0 to 7, Fiber (g)_0 to 2, FWF Eligible, Gluten-Friendly, Iron (mg)_0 to 2, Low-Carb, Paleo-Friendly, Protein (g)_16 to 32, Saturated Fat (g)_0 to 1, Sodium (mg)_400 to 800, Soy-Free, Sugar (g)_2.5 to 5, Trans Fat (g)_0 to .15, Vitamin A (IU)_3000+, Vitamin C (mg)_10 to 40