We start our grits off with sauteed onions, jalapeños, garlic, and skim milk. They are finished with cheddar cheese, salt and pepper. These grits are a tasty way to add some carbohydrates to any of our proteins by the half pound.
CALORIES: 80; TOTAL FAT: 2g CARBS: 13g FIBER: <1g PROTEIN: 2g
Type: Snack
Category: Balanced, Calcium (mg)_50 to 100, Calories from Fat_0 to 60, Calories_0 to 260, Carbohydrate (g)_0 to 20, Cholesterol (mg)_0 to 70, Fat (g)_0 to 7, Fiber (g)_0 to 2, Gluten-Friendly, Iron (mg)_4+, Low-Sodium, Protein (g)_0 to 16, Saturated Fat (g)_0 to 1, Sodium (mg)_0 to 200, Soy-Free, Spicy, Sugar (g)_0 to 2.5, Trans Fat (g)_0 to .15, Vegetarian, Vitamin A (IU)_0 to 3000, Vitamin C (mg)_0 to 10