Bacon, Scallion, and Cheese Frittata Bites

Size

We start these frittata bites off with crispy applewood bacon, bias cut scallions, low-fat American cheese and bake them in the oven. The perfect high protein and low carb breakfast "on the go". 

Small: CALORIES: 330; TOTAL FAT: 29g CARBS: <1g FIBER: 0g PROTEIN: 13g

Regular: CALORIES: 490; TOTAL FAT: 44g  CARBS: 1g FIBER: 0g PROTEIN: 20g