Served with a maple syrup, & garnished with sliced toasted almonds
CALORIES: 310; TOTAL FAT: 7g CARBS: 49g FIBER:7g PROTEIN: 14g
Type: Breakfast
Category: Balanced, Calcium (mg)_50 to 100, Calories from Fat_60 to 90, Calories_260 to 390, Carbohydrate (g)_40+, Cholesterol (mg)_70 to 140, Fat (g)_0 to 7, Fiber (g)_6+, Gluten-Friendly, Iron (mg)_0 to 2, Low-Sodium, Protein (g)_0 to 16, Saturated Fat (g)_1 to 3, Sodium (mg)_400 to 800, Soy-Free, Sugar (g)_7.5+, Trans Fat (g)_0 to .15, Vegetarian, Vitamin A (IU)_0 to 3000, Vitamin C (mg)_0 to 10